So its weigh in day today, tonight I am off for my meeting and i'm terrifed that I wont lose any weight. I keep thinking about how I went over by 10 points at the 40th birthday party, but then I say to myself that I had those points to spare so it will be fine.
I remembered that I did this last time too, I would get myself all anxious on weigh in days, worried that it wouldnt have worked, that I would have done something wrong which causes me to gain weight.
I know I have eaten healthy, I have drunk water, hell I even went for two walks this week for 30 minutes and that is unheard of for me. I am 99% sure I will be fine, that there will be a loss.
Just need to get that little 1% of self doubt out of my head.